WISWY Health

I work with Busy Women who are capable, conscientious and functioning well on the surface, but who can feel the cumulative cost of sustained pressure on their bodies over time.

I know this world from the inside. I trained and qualified as a solicitor, and early in my career, I experienced burnout. I stepped away, focused on healing and over time returned to law with a very different relationship to work, health and capacity. Today, I practise law alongside health coaching. Not because I “pushed through” but because I learned how to work with my body rather than against it.

That lived experience shapes everything I do.

Over the past few years, I’ve supported Busy Women navigating stress-driven eating patterns, disrupted menstrual cycles, low energy, poor recovery and the feeling of being constantly “on”. Often these are not dramatic health crises, just early signals that the system is under strain.
A significant motivation behind my work is long-term women’s health and fertility. Many of the women I support want demanding, meaningful careers and the option of motherhood in the future. I believe those two goals don’t have to be in conflict. But they do require a more thoughtful, preventative approach to health.

My work isn’t about fixing, optimising or striving for perfection. It’s about understanding what your body is responding to, reducing unnecessary pressure and building steadier foundations that support both your work and your long-term wellbeing.

If you’re looking for calm, structured support from someone who understands professional pressure (and who won’t judge or rush you) you’re in the right place.