Menstrual Cycle Mastery

With content equivalent to 4 to 6 months of 1:1 coaching (valued at £1,200 to £2,000) for just £199, this course delivers exceptional value. Enjoy lifetime access allowing you to revisit the material at your convenience and pace, anytime you need. This means you can continuously refine your understanding and practice as you grow in your journey towards menstrual cycle mastery. In Module 1, you'll explore the four phases of the menstrual cycle and their impact on your body and emotions. Module 2 focuses on syncing your nutrition and fasting practices with your cycle to optimise energy, mood and overall health. Module 3 delves into effective strategies for managing symptoms and addressing hormonal imbalances with holistic remedies. Finally, Module 4 equips you with tools for personalised planning and balancing masculine and feminine energies, ensuring long-term success and harmony. With actionable strategies and practical insights, you'll learn to: Align your activities, nutrition and fasting with your menstrual cycle Manage symptoms and hormonal imbalances using natural approaches Create personalised plans for professional and personal life Balance your masculine and feminine energies for holistic well-being Embrace flexibility and adaptability in your approach Say goodbye to cycle-related struggles and hello to a life of balance and empowerment. Enrol now to begin your journey toward menstrual cycle mastery and discover the freedom to live in harmony with your body's natural rhythms! By the end of this course, you will: Understand the phases and impacts of your menstrual cycle Implement cycle-syncing nutrition, fasting and self-care routines Manage symptoms with holistic approaches and remedies Craft personalised plans for enhanced productivity and balance Cultivate a harmonious relationship with your feminine energy Don’t miss out on this opportunity to transform your life. Enrol now and embrace a future of health, vitality and menstrual cycle mastery!